Fjällräven Polar
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How to dress for Arctic conditions
The classic winter layering system consists of three to four layers of garments and provides the warmth and protection needed from the elements. But how does this system adapt to environments above the Arctic Circle?
The classic winter layering system consists of three to four layers of garments and provides the warmth and protection needed from the elements. But how does this system adapt to environments above the Arctic Circle?
Let’s start with the basics
The base layer is designed to transport moisture away from the body. Wool is the ideal material as it keeps you warm warm best due to its natural ability to effectively trap air between your body and your clothing.
The mid layer transports moisture away from the base layer while at the same time providing insulation, and the The outer layer is a wind and water-resistant shell that keeps the cold out and your body heat in. It should also be designed to release extra heat through side zippers for better moisture management.
The base layer is designed to transport moisture away from the body. Wool is the ideal material as it keeps you warm warm best due to its natural ability to effectively trap air between your body and your clothing.
The mid layer transports moisture away from the base layer while at the same time providing insulation, and the The outer layer is a wind and water-resistant shell that keeps the cold out and your body heat in. It should also be designed to release extra heat through side zippers for better moisture management.
Reinforcement layer
Reinforcement layers are put on while resting or when the body generates less heat. A down layer works well in this context as it retains body heat well when stationary. Pull-over garments should be roomy enough to easily put on over your other layers. Reinforcement layers should be stored near the top of your pack so they’re easily accessible when you stop or take a break.
Reinforcement layers are put on while resting or when the body generates less heat. A down layer works well in this context as it retains body heat well when stationary. Pull-over garments should be roomy enough to easily put on over your other layers. Reinforcement layers should be stored near the top of your pack so they’re easily accessible when you stop or take a break.
Room to breathe
Winter garments should allow for good mobility and ventilation. But the air inside the garment is also a key ingredient when it comes to insulation, since air conducts the cold poorly. Clothing, gloves and shoes that fit too tightly have less space for air and therefore are not good insulators. Base layers, for example, shouldn’t be too tight to the body because they can prevent warming blood circulation below the skin.
Winter garments should allow for good mobility and ventilation. But the air inside the garment is also a key ingredient when it comes to insulation, since air conducts the cold poorly. Clothing, gloves and shoes that fit too tightly have less space for air and therefore are not good insulators. Base layers, for example, shouldn’t be too tight to the body because they can prevent warming blood circulation below the skin.
Hats
Headgear should vary, as your head is a great source for quickly regulating body heat. A balaclava, windproof hat or an insulated trekking cap with fold-down ear flaps are all good options. Keep any back-up hats in close reach so you can switch headgear when activities change.
Headgear should vary, as your head is a great source for quickly regulating body heat. A balaclava, windproof hat or an insulated trekking cap with fold-down ear flaps are all good options. Keep any back-up hats in close reach so you can switch headgear when activities change.
Gloves
Even for conventional winter activities, you’d expect to bring a thinner, more dexterous pair of gloves, and a thicker, warmer pair. But for more extreme winter expeditions, you’ll first need a thin, five-fingered liner glove made of wool. The middle/outer layer consists of a five-fingered working glove with a removable wool liner. And finally, for long days on a dog sled, there’s a reinforcement layer – a large mitten that goes over the other gloves, which also comes with a removable wool liner. Generally, mittens will keep hands warmer longer than gloves, but it is important to add and remove these layers of hand protection as needed throughout the day to suit your activity level.
Even for conventional winter activities, you’d expect to bring a thinner, more dexterous pair of gloves, and a thicker, warmer pair. But for more extreme winter expeditions, you’ll first need a thin, five-fingered liner glove made of wool. The middle/outer layer consists of a five-fingered working glove with a removable wool liner. And finally, for long days on a dog sled, there’s a reinforcement layer – a large mitten that goes over the other gloves, which also comes with a removable wool liner. Generally, mittens will keep hands warmer longer than gloves, but it is important to add and remove these layers of hand protection as needed throughout the day to suit your activity level.
Shoes
It’s crucial to pick the right size shoe. For dog sledding, expect to go two or three sizes bigger than your usual size. This extra room will enable the extra air to keep your feet well insulated. The shoes’ outer shell should include a membrane to keep moisture out, and they should contain a thick felted or knitted inner sole – the key source of insulation.
It’s crucial to pick the right size shoe. For dog sledding, expect to go two or three sizes bigger than your usual size. This extra room will enable the extra air to keep your feet well insulated. The shoes’ outer shell should include a membrane to keep moisture out, and they should contain a thick felted or knitted inner sole – the key source of insulation.
Socks
Your socks are just as important as your shoes. Use quality socks made from wool or a wool/synthetic blend. Bring several pairs and change your socks during the day for good moisture management. Hang the moist pair to dry in a warm place such as on the inside of your shell jacket. These little habits can make a huge difference.
Your socks are just as important as your shoes. Use quality socks made from wool or a wool/synthetic blend. Bring several pairs and change your socks during the day for good moisture management. Hang the moist pair to dry in a warm place such as on the inside of your shell jacket. These little habits can make a huge difference.
Final Arctic layering advice
When it comes to layering for Arctic conditions, there is one tip that may surprise you. According to Fjällräven Field-Test Coordinator and outdoor expert Harald Björn, it’s worth starting the day's activity a little bit on the chilly side. As you start trekking, skiing, or sledding, you’ll be able to generate some warmth in your body without sweating. Then, when you start adding layers, that warmth is trapped in your clothing, helping you maintain a comfortable temperature.
When it comes to layering for Arctic conditions, there is one tip that may surprise you. According to Fjällräven Field-Test Coordinator and outdoor expert Harald Björn, it’s worth starting the day's activity a little bit on the chilly side. As you start trekking, skiing, or sledding, you’ll be able to generate some warmth in your body without sweating. Then, when you start adding layers, that warmth is trapped in your clothing, helping you maintain a comfortable temperature.
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